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Event Details
This special 2-hour clinic will teach you to snatch and clean heavy loads.
In the first hour you'll learn technique, drills, and specific warmup exercises with PVC pipe and empty barbells.
In the second hour you'll start moving some weight and apply what you learned under watchful coaching.
The clinic will be taught by Jeff Barnett, a CrossFit olympic lifting certified instructor.
This special event is free to CFI unlimited athletes and $55 for all others.
When & Where
CrossFit Impulse
115 B Castle Dr
Madison,
AL 35758
Saturday, February 18, 2012 from 9:00 AM to 11:00 AM (CT)
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Hosted By
CrossFit Impulse
Crossfit Impulse is a premier CrossFit training facility serving Madison and Huntsville, Alabama. CFI is staffed by friendly, fun, and competent trainers that take a personal interest in their athletes... and all forms of nut butter.
